1. Be Optimistic – Being optiamistic help us to overcome ‘Worry’, the number one enemy to happiness. We can choose to see our glasses as half full or half empty. Learn to hope for the best and not worry about things not going in your way. Studies show that when we become optimistic we become happier.
2. Change a different perception – Many of us tend to just take a single point of perception to look at things and often find ourselves unsatisfied with the outcome. Try adopting a different perspective to look at things and see how the result of the new perception is. Are you happier now? If not change another to
another way of thinking and start to think about pleasant thoughts and this will help you in becoming happier.
3. Like yourself, like others – Liking gives one a good feeling and has a great impact in creating happiness. By liking ourselves, we feel better and enable us to have a more positive energy. Liking others and seeing the best of them helps to make others their day. In this case, everyone will be happier.
4. Control our desire – Having a high and unrealistic desire can ruin our happiness. Desire may motivate us to accomplish a task but we need to bear in mind that if the desire is unrealistic, we become disillusion and unhappy. However, if we can decide to make our happiness and the happiness of others our greatest desire, and thereby stay focused on what we all really want and need, we be creating happiness.
Jackson is University student who wants to promote and spreads the word of HAPPINESS to the whole world. He believes that everyone can be Happy as long as they choose to. For more free information on Happiness, go to http://projecth.blogspot.com/ This article is free for republishing by visitors provided the resource link is retained
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